- -$20
Cailles - Frozen Quails Thigh 350g (Frozen -18°C)
$288
$308
Quail meat is tender and suitable for various cooking methods, and it pairs well with different ingredients, even suitable for making Chinese-style soups. Cooking tips: 1) Like other poultry, thaw quail and pan-fry until golden brown and fully cooked. 2) Steam for 15 minutes for tender meat and authentic flavor.
Quail meat is high in protein, low in fat, low in cholesterol, hormone-free, and antibiotic-free.
Suitable for various cooking methods:
- Steamed quail thigh (suitable for children's taste)
- Pan-fried quail breast with salt and black pepper
- Pan-fried quail thigh with lemon juice
- Quail thigh baked rice
- Huai Shan and goji berry stewed quail thigh soup (boosts flu resistance)
- Glazed air-fried quail thigh
- Crispy fried quail thigh
- Quail thigh salad
Quail meat contains protein, fat, calcium, phosphorus, iron, vitamin B, vitamin E, lutein, and other nutrients, with higher nutritional value than chicken meat. Quail meat contains 24.3 grams of protein per 100 grams, which is 4.6% higher than chicken meat, and its vitamin content is twice that of chicken meat.
Storage method: Store at -18°C in the freezer.
Specific References
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Quail meat is tender and suitable for various cooking methods, and it pairs well with different ingredients, even suitable for making Chinese-style soups. Cooking tips: 1) Like other poultry, thaw quail and pan-fry until golden brown and fully cooked. 2) Steam for 15 minutes for tender meat and authentic flavor.